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21Mar2017

S.M.A.R.T Lab to Teach Students on Stress Management


Campus of Ohio aims to help Ohio students in stress management by implementing S.M.A.R.T.- a lab in the Student Wellness Center.

This lab was started in February which was formed by Paul Granello, an associate professor in the Educational Studies Department.

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S.M.A.R.T Lab to Teach Students on Stress Management
Students coming to this lab have to first talk with the counsellor about the stress they are facing. This will help the counsellors to get an idea how to manage it including working with biofeedback software.

Students can see their breathing and heart rates with this software.

S.M.A.R.T Lab to Teach Students on Stress Management
Granello’s involvement with the OSU Suicide Prevention Program was his inspiration to form this lab.

S.M.A.R.T Lab to Teach Students on Stress Management 
A graduate associate in the S.M.A.R.T lab said that she has seen positive impact of this software on participants.

S.M.A.R.T Lab to Teach Students on Stress Management

S.M.A.R.T Lab to Teach Students on Stress Management

S.M.A.R.T Lab to Teach Students on Stress Management
Open house for this lab will held on Wednesday which includes the presentation on basic concepts of the lab.

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